Inner Sanctuary

Create a sanctuary in the mind, a peaceful soothing place you can go when you need a reprieve or to recharge. This hypnosis meditation works with the subconscious mind and draws from my work in EMDR and the nervous system to deepen your meditation.

    1. About the Inner Sanctuary

    2. How to Use This Tool

    3. Hypnosis Meditation: Inner Sanctuary (20 min)

    1. Take the Process Deeper

    2. A Gift for You!

Inner Sanctuary

  • $33.00

The Inner Sanctuary will support you to experience:

  • A greater sense of presence

  • Connection to the beauty that exists within and around you

  • A nervous system that's stronger, more regulated, and more oriented towards safety and connection (instead of feeling hypervigilant, overreactive, burned out, and an inability to be present)

  • A state of calm and relaxation

Soothe Your Inner World

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