Daily Reset
This hypnosis meditation guides you through a subconscious release and taps into the power of gratitude and deep relaxation to help you let go of the day, and anchor into peace and appreciation. This practice sends signals of safety to the nervous system and supports a shift into the parasympathetic, resting state. It incorporates somatic experiencing, EMDR resourcing, and polyvagal theory in an easy to follow, gentle audio practice.
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Additional Supports
Daily Reset
- $33.00
The Daily Reset will support you to experience:
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A wonderful daily tool to let go of any heaviness, negativity, or stress from the day
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A supportive hug for your subconscious mind
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Deep, restful sleep with an unburdened mind
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Feelings of gratitude and deep relaxation